Why Stress Makes You Fat After 40

Stress. We all have it and, to some degree, need it just to function. Today, we live in a fast-moving society that is naturally more stressful than many people can tolerate.

Is Your Bathroom Scale Ruining Your Chances of Losing Weight?

While the desire to lose excess body fat is an admirable objective, is using one’s weight as a measure of that loss really the ideal approach to take? Maybe not.

Precautions to Be Taken When Consuming Phentermine!

Are you on a weight loss regime that is being supported by the regular consumption of Phentermine? Has your doctor prescribed you to take Phentermine regularly in order to get rid of all that unruly flab? If the answer to any of these questions is a yes, we could have information that is guaranteed to be of great use to you.

Dealing With Obesity – Prevention Is Your Best Treatment

Over the last 20 years obesity has become a serious problem for many people. There are often many reasons why this problem may occur. Some of the most common reasons that many people are affected by obesity include such issues as lifestyle, eating habits, family history, lack of exercise and even some illnesses and medications.

Let’s Face It, Your New Diet Will Never Work! 5 Tips For A Healthier Lifestyle

Stop wasting time dieting. They Don’t work. Instead learn how to change your lifestyle and change your life. Five easy, common sense approaches to healthy weight loss.

What Is Raspberry Ketone and How Can It Help You?

Raspberry Ketone is a powerful nutritional supplement that has become very popular in the media. You might have seen it on the Dr Oz show and thought that you might want to try it.

A Successful Supplement Combination for Weight Loss

Losing weight is very hard to do and it doesn’t get easier when you get older. When you get older, everything slows down, including your metabolism and your ability to burn fat.

Tips for Using Testosterone With an Exercise Regime

Testosterone is something that everyone produces when they exercise. The harder they exercise, the more that they produce.

Are You Eating Too Much Food During The Day?

It’s crucial you find out if you are eating too much food during the day. Learning this vital information will provide you with an actual snapshot of your current eating habits and highlight key points that may need to be changed or altered. Read more about this important weight loss topic.

Why You Can’t Seem To Lose Any Weight

Regina has tried everything she can possibly think of to lose weight. She has counted calories, counted points, gone to a “normal” gym, and ordered every exercise DVD on the face of the earth (at least it feels that way to her). For some reason, nothing has worked for more than a month at a time.

Stop The Diet Game – Live Smarter, Eat Smarter and Lose Weight

So many of us want or need to lose weight. Some more than others, and some with health concerns in mind. There are so many things being thrown at us from pills, to plans and exercise programs. When it is said and done most are just left discouraged. Consider making your lifestyle the diet instead of trying to fit a diet into your lifestyle.

Want to Lose Weight? Don’t Focus On Your Weight!

When people begin a diet, they normally focus on the weight they are losing – or aren’t losing. This article explains why it is a mistake to focus on your weight loss and what you should be thinking about.

The Single Woman’s Detox

Get slim by detoxing all areas of your life. Lose the weight that’s been holding you back.

You Need to Hold Onto Your Power to Change – Remember to Flex Your “Ability to Change” Muscles

You’re never too old to change, and sometimes adversity can have an upside. Don’t give up on your ability to lose weight and change your body.

How to Lose Water Weight in One Day?

Losing more than 4 pounds in a month is not a safe option. But when you start your weight loss journey; it appears that you are losing more than 10 pounds in a month. Why does this happen?