Author: fitnessfourhealth

I Eat 3.5x the CDC recommended intake for protein EVERY DAY (Should You?)
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I Eat 3.5x the CDC recommended intake for protein EVERY DAY (Should You?)

Nov 30, 2023 comments off
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3 photos that make me go… #shorts
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3 photos that make me go… #shorts

Nov 29, 2023 comments off
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Need *good* high-protein snack ideas?? #shorts
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Need *good* high-protein snack ideas?? #shorts

Nov 27, 2023 comments off
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Protein bar breakdown: Does yours pass the test? 😰. #shorts
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Protein bar breakdown: Does yours pass the test? 😰. #shorts

Nov 21, 2023 comments off
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4 Ways To Make Thanksgiving EASIER + HEALTHIER in 2023 #shorts
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4 Ways To Make Thanksgiving EASIER + HEALTHIER in 2023 #shorts

Nov 20, 2023 comments off
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Ever decide to *finally* start a new diet and THIS happens?
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Ever decide to *finally* start a new diet and THIS happens?

Nov 17, 2023 comments off
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I never skip THIS for weight loss…
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I never skip THIS for weight loss…

Nov 16, 2023 comments off
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How I eat healthy while camping in the woods
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How I eat healthy while camping in the woods

Nov 15, 2023 comments off
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BEST/WORST Granola Options #shorts
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BEST/WORST Granola Options #shorts

Nov 12, 2023 comments off
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What I order at Chipotle as a weight loss coach 🙌 #shorts
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What I order at Chipotle as a weight loss coach 🙌 #shorts

Nov 09, 2023 comments off
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