Why You Shouldn’t Eat LATE At Night (and FINISH DINNER EARLY)
Are Weight Loss Supplements Healthy? Do supplements work for healthy weight loss? Find out the truth in this article. Is It Possible To Boost Testosterone Without Drugs? The Answer May…
How to EASILY Kick Start A Healthy Lifestyle FAST!! (For FREE!!)
Top Foods That Boost Metabolism and Burn Fat Though one can’t control one’s age and gender, there are some other ways to boost metabolism and burn fat. The most important…
Stop Colon Cancer In Its Tracks
Losing Body Fat With Diet and Exercise If you are looking for some trouble-free approaches to get rid of extra fat, there are many food regimen and workout plans available…
Why is Yawning Contagious ?
Weight Loss Food Choices: How Healthy Eating Can Help You Achieve Your Ideal Weight Weight loss food choices are important when you are trying to stick to the guidelines of…
Carmen Lowers Blood Pressure at Work and at Home
Gastric Sleeve Plication Explained Gastric Sleeve Plication is a relatively new weight loss surgery. It is a less invasive procedure than other weight loss surgeries performed. This type of surgery…
Juan and Olga Work Together to be Heart Healthy
10 Ways To Cut Calories and Lose Weight This Holiday Season The holiday season is notorious for weight gain, even for those of us that have the best of intentions….
Why You Should NEVER SKIP BREAKFAST (Breakfast is a MUST)!!
The Best Fat Burners For Your Fitness Goals Weight loss is one of the biggest problems faced by most people nowadays. With billions of fast food chains all over the…
Insulin Keeps You Healthy
Appetite Suppressants Versus Anti-Suppressants: Which One’s Better? A recent post on Facebook got me thinking. A “friend” who sells a popular MLM product that promotes weight loss listed “appetite suppressant”…
How You Can Avoid Premature Grey Hair
Biggest Motivation Killer It’s insidious, it’s destructive and mostly, people don’t even know it’s happening. What am I referring to? Something 99% of my clients describe happening to them at…
The Importance of Completing a FIT Kit
Your Weight Does Not Tell The Whole Story The number on your scale does not tell the whole story about your health and body fat levels. Using tools like DEXA…