Insulin: What you Need to Know

Insulin: What you Need to Know

Post Gastric Sleeve Diet There are two main reasons why one needs to follow a specific diet after the surgery. Firstly, it facilitates recovery and expedites the healing process. Secondly,…

Talk with Your Teen

Talk with Your Teen

You Cannot Ignore Exercise If You Want To Lose Weight A gym trainer says “there is nothing better than a gym for fat people”. Exercise is indeed very helpful in…

Get to Know Walter Kinney, MD

Get to Know Walter Kinney, MD

Raspberry Ketone: Giving Good And Fast Results For Your Weight-Loss Efforts Health care professionals untiringly dispense medical advice relevant to weight reduction and maintaining healthier lifestyles. Indeed, consumers today have…

10 Minute Butt and Thigh Workout - Quick Sweat Lifting Session

10 Minute Butt and Thigh Workout – Quick Sweat Lifting Session

WHY Are Q Tips Bad For Your Ears? (And Why You Should NEVER USE THEM)

WHY Are Q Tips Bad For Your Ears? (And Why You Should NEVER USE THEM)

Benefits of Incorporating Strength Training Into Your Weight Loss Plan It’s no secret that a healthy diet combined with an exercise routine is essential to leading a healthy life and…

Enjoy Exercise with Diabetes

Enjoy Exercise with Diabetes

5 Diet Tips to Curb Cravings and Lessen Appetite Last week, I was standing at the back of the bus just passing Colorado Blvd. It was a hot 100 degrees…

Dynamic Total Body HIIT Cardio and Abs Workout with Warm Up & Cool Down

Dynamic Total Body HIIT Cardio and Abs Workout with Warm Up & Cool Down

SHOCKING Side Effects of Apple Cider Vinegar (And Whether You SHOULD AVOID IT)

SHOCKING Side Effects of Apple Cider Vinegar (And Whether You SHOULD AVOID IT)

3 Scientifically Proven Weight Loss Facts That Makes Up The Perfect Fat Burning System Too many people are exercising the wrong way and not getting quick sustainable results. As a…

Fat Burning HIIT Cardio Workout with Advanced and Low Impact Mods

Fat Burning HIIT Cardio Workout with Advanced and Low Impact Mods

Outbreak Investigation - a step by step approach

Outbreak Investigation – a step by step approach

Simple And Effective Ideas For Losing Weight Want to lose weight? Due to all the complicated strategies that are out there, it can seem almost impossible to do this. Losing…