Be Smart, Turn the TV Off

Be Smart, Turn the TV Off

Fast Weight Loss For Fat Women Through Simple Lifestyle Changes As Bukola Akande woke up in the morning, she went into the bathroom where she looked at the mirror in…

Family Fun Brings Us Together

Family Fun Brings Us Together

5 Weight Loss Mistakes That You Are Making Are you making these weight loss mistakes? Discover what might be holding you back from long term weight loss success. Don’t Put…

Public Health Surveillance – a brief overview

Public Health Surveillance – a brief overview

The Fat Stops Here: How to Lose Weight and Keep It Off Have you ever asked, “How can I get skinny?” Learn how to lose unwanted fat with eight common…