Family Fun Brings Us Together

Family Fun Brings Us Together

5 Weight Loss Mistakes That You Are Making Are you making these weight loss mistakes? Discover what might be holding you back from long term weight loss success. Don’t Put…

Enjoy Exercise with Diabetes

Enjoy Exercise with Diabetes

5 Diet Tips to Curb Cravings and Lessen Appetite Last week, I was standing at the back of the bus just passing Colorado Blvd. It was a hot 100 degrees…