Why You Must Use A Diet Journal To Lose Weight I have advised you in the past to take a photo record of your weight loss. As I have mentioned…

Low-Carb – No Thanks! Why A Low-Carb Diet Is Making You Fat! When you stop eating carbs you go crazy and want them even more. And, after a period of…

Healthy Foods to Lose Weight – Some Examples to Follow Healthy foods are very important for weight loss. Healthy foods could help you do both lose weight and stay healthy….

Weight Loss For Success To be healthy is to feel good, and feeling good means being more productive and having more energy. These things translate into more success. So, to…