Family Fun Brings Us Together
5 Weight Loss Mistakes That You Are Making Are you making these weight loss mistakes? Discover what might be holding you back from long term weight loss success. Don’t Put…
Eat Well with Diabetes
7 Lies You’ve Been Told About Losing Weight Fast (If You Want To Get Results, You MUST Read This!) Don’t like being lied to? Here are 7 lies you’ve been…
Healthy Eating with My Family
Picking Out the Right Diet and Exercise Plan Having commitment issues with your diet and exercise relationship? Me too! I want a big ice cream sundae right now with some…
Enjoy Exercise with Diabetes
5 Diet Tips to Curb Cravings and Lessen Appetite Last week, I was standing at the back of the bus just passing Colorado Blvd. It was a hot 100 degrees…