1 Mile Walk with Dr. Natalie | Walk at Home
Insulin and Your Health A healthy body can easily transport blood sugar into its cells. Blood sugar (glucose) is the fuel that literally runs the body. Insulin is a hormone…
21 Days to Thanksgiving Walk Challenge
Weight Loss Leading to Weight Gain? Is your weight loss causing you to gain weight? Instead of looking for what you lost, envision your healthy body and embrace the health…
Burn 10 | Walk At Home | Fitness Videos
5 Reasons to Consider Weight Loss Surgery Weight loss surgery can help you lose the extra pounds and treat co-morbid health conditions. Consider these five reasons that surgical weight loss…
HIIT Walk | Walk At Home
Eat Stop Eat Review – Intermittent Fasting For Weight Loss Eat Stop Eat is a diet program that uses intermittent fasting as it’s core principle. Before starting any diet program…
Walk With Weights | At Home Workout Videos
Searching For A Good Quality Commercial Juicer – Read This We now have a lot of brands of commercial juicers on the market these days that it is extremely simple…
Walk with Bands | Walk at Home
Role Of Diet Pills in Weight Loss Diets Pills play an important role in weight loss program. They work in synergistic with exercise and diet plans. Use diet pills which…
Strength Training Workout With Nick | Walk at Home
Fad Diets for Weight Loss: What Are They and Do They Really Work? Today, everybody seems to be increasingly conscious of their body fitness. Everywhere we look, we are bombarded…
Walk 15 Mens Mile | Walk at Home
5 Tips To Achieve Weight Loss Using The Law of Attraction You can create just about anything you desire. All you have to do is give your mind an image…
Walk and Run: 10 Minute Walk Blasting Workout
Dieting: Why Am I Not Losing Weight? Have you ever looked at yourself in the mirror and wondered to yourself, why you are not losing weight, even though you are…
Monday | 1 Mega Mile | At Home Workouts
Understanding Trans Fat And Saturated Fat Many people who are trying to find a better way to eat by trying low fat foods should know that it is not necessary…