Life Care Planning

Life Care Planning

Fast Weight Loss Tips That Work Well Weight loss can seem like this legendary goal that many people have. Yes, weight loss is hard, but it is something that many…

Help Your Kids Get Moving

Help Your Kids Get Moving

Survive the Holidays and Have a Healthy New Year! It’s that time of year when special lunches, dinners and parties are happening one after the other. You have looked forward…

Safety of Vitamins and Herbs

Safety of Vitamins and Herbs

Weight Loss During Summer Human beings have not always had the comforts and conveniences that we have today. Our bodies became good at storing excess calories in the form of…

Talk with Your Teen

Talk with Your Teen

You Cannot Ignore Exercise If You Want To Lose Weight A gym trainer says “there is nothing better than a gym for fat people”. Exercise is indeed very helpful in…

Enjoy Exercise with Diabetes

Enjoy Exercise with Diabetes

5 Diet Tips to Curb Cravings and Lessen Appetite Last week, I was standing at the back of the bus just passing Colorado Blvd. It was a hot 100 degrees…

Your Hospital Stay

Your Hospital Stay

Why You May Never Lose Weight for Good Unless You Detox Detoxing is becoming more and more popular these days, and for good reason. Many people focus on the health…