Be Smart, Turn the TV Off

Be Smart, Turn the TV Off

Fast Weight Loss For Fat Women Through Simple Lifestyle Changes As Bukola Akande woke up in the morning, she went into the bathroom where she looked at the mirror in…

My Grandson Has Prediabetes

My Grandson Has Prediabetes

Calories and Low Carbing Lately I have questioned whether calories are important in diets. I know that for us low carbers the emphasis is on lower carbs and fair enough…