New Year’s Walk Challenge 2018 Week 6
Lose Fat Safely and Effectively Losing those extra pounds or fat is a constant and common problem for many. Aside from going for the easy and effortless route — which…
New Year’s Walk Challenge 2018 Week 5
Diet Tips For Successful Weight Loss Losing weight is often easier said than done! Knowing the basics of successful weight loss can help you reach your long-term goals, so educating…
New Year’s Walk Challenge 2018 Week 4
What Gives You The Most Difficulty With Weight Loss? One major reason why dedication to this process is imperative, is because weight loss can be a daily struggle for many….
2 Mile Walk – from the 4 Mile Power Walk Workout!
Simple Strategies for Making Quick and Healthy Fat Burning Meals in Minutes Are you challenged by your busy schedule to find the time to plan and make your meals? Do…