New Year's Walk Challenge 2018 Week 4

New Year’s Walk Challenge 2018 Week 4

What Gives You The Most Difficulty With Weight Loss? One major reason why dedication to this process is imperative, is because weight loss can be a daily struggle for many….

2 Mile Walk - from the 4 Mile Power Walk Workout!

2 Mile Walk – from the 4 Mile Power Walk Workout!

Simple Strategies for Making Quick and Healthy Fat Burning Meals in Minutes Are you challenged by your busy schedule to find the time to plan and make your meals? Do…