New Year's Walk Challenge 2018 Week 6

New Year’s Walk Challenge 2018 Week 6

Lose Fat Safely and Effectively Losing those extra pounds or fat is a constant and common problem for many. Aside from going for the easy and effortless route — which…

New Year's Walk Challenge 2018 Week 5

New Year’s Walk Challenge 2018 Week 5

Diet Tips For Successful Weight Loss Losing weight is often easier said than done! Knowing the basics of successful weight loss can help you reach your long-term goals, so educating…

Miracle Miles Preview! (Workout Plan by Walk At Home)

Miracle Miles Preview! (Workout Plan by Walk At Home)

Healthy Life Mentoring Key to Healthy Living We’ve all heard of business mentoring, but what about healthy life mentoring? This new and innovative approach to fitness and nutrition could be…