Healthy Life Mentoring Key to Healthy Living

We’ve all heard of business mentoring, but what about healthy life mentoring? This new and innovative approach to fitness and nutrition could be the key to losing weight and adopting the healthy lifestyle many of us know we should be living.

It’s Never Too Late to Get Back Into Shape!

If you’re a Baby Boomer… hopefully this will inspire you to make some positive changes in your life. Changes that may seem impossible if you are overweight and out of shape; but the truth is, changes that are far easier to do than you may think!

Green Coffee Bean Extracts With Svetol – Dieting on Chlorogenic Acids

Green coffee bean extracts as reviewed by celebrity dietitians in the U.S in November 2012 are one sure-fire way to lose weight fast if you know the right ingredients to look out for. Firstly, either Svetol or GCA (green coffee anti-oxidants) should be listed in the ingredients section.

Can Too Much Exercise Make You Fat?

Is too much exercise making you fat? Find out why too much exercise too often can cause weight gain.

Get in Shape for Summer – Lose 20lbs in 2 Months – Guaranteed!

Arguably the most popular weight loss supplement right now in the U.S are Green Coffee Extracts which include either Svetol or GCA – Green Coffee Anti-oxidants. Svetol is a slimming and beauty active ingredient that is made up of a mixture of chlorogenic acids extracted from the green coffee bean.

How To Eliminate Stress Eating and Lose Weight

If you are an emotional stress eater then there is a solution for you. Stress is a feature of everyone’s lives, there is no escaping it and no avoiding it. Some people stop eating when stressed, but for many people who struggle with their weight, opening the refrigerator door is a natural reaction to feeling stressed.

It’s The Small Decisions That Determine Weight Loss Success

One aspect of weight loss that many people often overlook are the snacking scenarios. Those times when you consume food or drink that is not considered one of the three main meals of the day. It is in these specific moments, as minor as they may seem, when a person can really create a situation that will inevitably prevent them from losing weight.

On The Perfection Of Bodies

Perfection is a myth. We strive for an ideal only achieved with computer enhancement. Read more on how to be real.

Get a Flat Stomach Fast Starting Today

The big mistake that most people make when they want to get a flat stomach fast is actually wasting too much time training their abdominals directly with all kinds of different abs-specific exercises. Their time would have been better spent on a properly designed full body workout program that would bring about a much better metabolic response and increase the fat-burning hormone levels in their body.

You Need To Know To Be Able To Lose Weight

TIP! You can use walnuts to help stop yourself from eating so much at mealtime. Eat a handful of them one at a time and slowly…

Media Myths That Can Make You Fat

Research and articles about weight loss and healthy foods are often misleading. Learn how to recognize and prevent health problems by not getting fooled!

The Cure for Binging on Comfort Food

Binging and overeating are thought to be one of the major causes of overweight. But they are actually symptoms of a problem that you are having in reading signals from your body. Discover the way to cure the problem!

Weight Loss Starts In Your Mindset

Imagining your food starts the digestive process. But if you’re imagining diet food that isn’t appealing, you will not digest it, or get the most benefit. But there is a way to eat the food you desire and lose weight. It begins with your mindset.

Stay Fit With These Natural Herbal Weight Loss Remedies

Natural weight loss herbs are the best way to reduce weight in a healthy way. Along with these herbs, one must also get involved in some exercise.

Five Simple Ways of Effective Weight Loss

Starving yourself or taking diet pills to help you lose weight might help you, but it’ll just make you feel unhealthy. So, here are five simple and effective ways for weight loss.