Running A Marathon In 12 Weeks Using A Ketogenic Diet – Week 2
How to Lose Weight: 7 Key Elements Necessary for Weight Loss Success To achieve success with weight loss, you must not only change the way you eat, but also adopt…
How To Make Nut Free 90 Second Keto Bread – Sesame Seed Flour
How To Erase Cellulite On The Thighs A majority of women are forced to slip into full-length pants in summer thanks to cellulite. It plays spoil sport and forces you…
Carmen Lowers Blood Pressure at Work and at Home
Gastric Sleeve Plication Explained Gastric Sleeve Plication is a relatively new weight loss surgery. It is a less invasive procedure than other weight loss surgeries performed. This type of surgery…
Juan and Olga Work Together to be Heart Healthy
10 Ways To Cut Calories and Lose Weight This Holiday Season The holiday season is notorious for weight gain, even for those of us that have the best of intentions….
Why You Should NEVER SKIP BREAKFAST (Breakfast is a MUST)!!
The Best Fat Burners For Your Fitness Goals Weight loss is one of the biggest problems faced by most people nowadays. With billions of fast food chains all over the…
FULL DAY OF EATING KETO | The Simple Way
Lifestyle Changes to Help You Lose Weight Changing your daily habits is key to achieving your weight loss goals. Here are some lifestyle changes that can help you do that….
Keto Smoothie Recipes | Delicious Blueberry Smoothie
How To Remove Cellulite on Legs Naturally Adiposis Edematosa and Lipodystrophy are medical terms used to describe an everyday cosmetic medical condition, Cellulite. It is defined as the abnormal appearance…
Running A Marathon In 12 Weeks Using A Ketogenic Diet – Week 1
How To Banish Cellulite If You Are Older Than 50 Cellulite, the medical skin condition, is closely tied to age. Older women show a higher tendency of developing cellulite for…
How To Make Keto Coffee | Bulletproof Coffee Vs Keto Coffee
Will Eating At Restaurants Alone Render Cellulite Reduction Methods Less Effective? Cellulite can be a real bother. The ugly appearance of this skin condition does not allow you to slip…