Insulin Keeps You Healthy
Appetite Suppressants Versus Anti-Suppressants: Which One’s Better? A recent post on Facebook got me thinking. A “friend” who sells a popular MLM product that promotes weight loss listed “appetite suppressant”…
Know Your Birth Control Options
Why Can’t I Keep My New Year’s Resolution to Lose Weight? Have you made New Year’s Resolutions to lose weight when each new year roles around only to end up…
Welcome to Kaiser Permanente
Should You Change Your Routine While Cutting? When people try to lose fat, they usually lower the intensity of their weight training, increase the frequency of cardio and switch to…