The 80/20 Principle For Losing Weight And Keeping It Off | Lose Body Fat Without Feeling Miserable
What Is The Ideal Weight For Me Right Now? So you want to find out what is a healthy weight for someone of your height? Here is how to calculate…
What Do My Kids REALLY See?
Eating Healthy Through the Holidays! The holidays can often be all or nothing when it comes to the way we eat. Here are some reminders of what to do to…
Too Busy To Exercise? 4 Steps To Take with Busy Schedule!
5 Reasons Most Diets Fail, In The Longer – Term! Studies, and surveys, indicate, the vast majority of Americans, seek to lose weight, and go, on some sort of diet,…
The 7 Foods I Eat EVERY DAY to LOSE WEIGHT + Feel Great
Weight Watchers Vs Jenny Craig Vs Herbalife Vs Isagenix The weight-loss industry is big business, and getting bigger – in spite of the recession. A recent study highlighted just how…
How to EASILY Kick Start A Healthy Lifestyle FAST!! (For FREE!!)
Top Foods That Boost Metabolism and Burn Fat Though one can’t control one’s age and gender, there are some other ways to boost metabolism and burn fat. The most important…
New Year’s Walk Challenge 2018 Week 6
Lose Fat Safely and Effectively Losing those extra pounds or fat is a constant and common problem for many. Aside from going for the easy and effortless route — which…