Alma Has Prediabetes

Alma Has Prediabetes

Forever Body Transformation System Forever Body Transformation is a breath of fresh new concepts in health and fitness industry. Forever Body System has a new approach to the way we…

Stop Colon Cancer In Its Tracks

Stop Colon Cancer In Its Tracks

Losing Body Fat With Diet and Exercise If you are looking for some trouble-free approaches to get rid of extra fat, there are many food regimen and workout plans available…

Insulin Keeps You Healthy

Insulin Keeps You Healthy

Appetite Suppressants Versus Anti-Suppressants: Which One’s Better? A recent post on Facebook got me thinking. A “friend” who sells a popular MLM product that promotes weight loss listed “appetite suppressant”…

The Importance of Completing a FIT Kit

The Importance of Completing a FIT Kit

Your Weight Does Not Tell The Whole Story The number on your scale does not tell the whole story about your health and body fat levels. Using tools like DEXA…

Cervical Cancer Screening Saves Lives

Cervical Cancer Screening Saves Lives

How To Choose The Best Exercise Equipment For Weight Loss Exercising is an important part of health management and weight loss. Choosing the right piece of equipment for your home…

Be Smart, Turn the TV Off

Be Smart, Turn the TV Off

Fast Weight Loss For Fat Women Through Simple Lifestyle Changes As Bukola Akande woke up in the morning, she went into the bathroom where she looked at the mirror in…

My Grandson Has Prediabetes

My Grandson Has Prediabetes

Calories and Low Carbing Lately I have questioned whether calories are important in diets. I know that for us low carbers the emphasis is on lower carbs and fair enough…

Know Your Birth Control Options

Know Your Birth Control Options

Why Can’t I Keep My New Year’s Resolution to Lose Weight? Have you made New Year’s Resolutions to lose weight when each new year roles around only to end up…

Life Care Planning

Life Care Planning

Fast Weight Loss Tips That Work Well Weight loss can seem like this legendary goal that many people have. Yes, weight loss is hard, but it is something that many…

Family Fun Brings Us Together

Family Fun Brings Us Together

5 Weight Loss Mistakes That You Are Making Are you making these weight loss mistakes? Discover what might be holding you back from long term weight loss success. Don’t Put…