My Body My Weapon

 Understanding how you use your body as protection involves more than taking a martial arts class. Many women shy away from unwanted advances and ultimately get so scared inside they use fat as a weapon hoping to shield themselves. Discovering this clue to on your weight journey may be the missing link you’ve been looking for all along.

The Risks of Undergoing Cheap Weight Loss Surgery Overseas

The drawbacks of medical tourism in the UK. Private patients in the UK are seeking cheaper surgeries overseas but upon their return home mind need emergency after care on the NHS.

The Diet Solution: Results, Reviews, And Achieving Weight Loss

Dieting can be a goal of any individual who are not satisfied with how their body look like. Having extra weight can give less confidence for people. They want to gain their confidence back by starting a diet program today.

If You Are Overweight, a Seat Belt Could Cost You Your Life, Not Save It!

Do not become a victim of the epidemic which is obesity that is uncontrollably sweeping the western world. Take control of your life and take advantage of the mobility that you have been blessed with. A thought to bear in mind, when you see somebody in a wheel chair, show them respect because if you remain obese it could be you, one day.

How Resveratrol Can Help You In Weight Reduction

There are different types of vitamins and other nutrients that can be used for weigh reduction. Nature has given us so many things that we can use in several different ways. Most of the natural nutrients, elements and compounds are used for curing different diseases.

Get Slim Trick: Read Labels To Choose ‘Buy Vs Bye’

Staying slim starts at the grocery store. Read labels to choose what goes into your cart, into your kitchen, and into your body. Make a “buy vs. bye” decision for each item.

Change the Size of Your Bucket

Think about your situation. What can you easily change in your environment that will change your personal health and fitness? What bad habits are you cultivating at work and home that make it impossible for you to reach your goal?

Top 3 Fat Loss Tips – So Simple You’ll Kick Yourself When You Hear Them

Article on 3 of the most effective weight loss tips you will have ever read. This article guides you though each step and it’s importance when it comes to losing weight and keeping it off.

Why Should You Avoid Rapid Weight Loss With Synthetic Diet Pills

Today, you can find numerous weight loss products being offered on the market. This made your life more convenient as you can always get or purchase dietary supplement that can help you with your goal of losing weight. However, this can also make things difficult for you in terms of determining the right choice for you.

Can You Make Money While Losing Weight?

Normally it is said that our body gets bigger as we grow older though that may not always be the case. There are other reasons as well as to why we gain weight. Cause if that were the case then why do some teenagers gain weight from an early age? So why do those in their early 30s stat gaining weight?

Juicing for Weight Loss Has Proved Itself Time and Again

Juicing for Weight loss really works. If you saturate your body with freshly made fruit and vegetable juice, you can actually diminish your cravings for caffeine and manufactured foods which have high sugar and salt content. The more you juice, the less you become interested in sugary foods.

Lap Band Surgery: Helping Patients To Get Rid Of Their Excess Weight

A laparoscopic adjustable band otherwise called lap band is an inflatable silicone device that is wrapped around the top portion of the stomach. It is intended to slow down the consumption of foods and thus the amount of food consumed.

Advantages of Gastric Sleeve Surgery

Gastric sleeve surgery, also known as vertical sleeve gastrectomy, is an innovative new type of bariatric surgery. These surgeries may also be known or referred to as gastric sleeve resection, sleeve gastrectomy, tube gastrectomy or laparoscopic sleeve. This is a worthwhile procedure if all other weight loss techniques have not been successful for you.

Time Spent At The Table Means A Lot In Our Fitness And Strategies To Extend It

A recent article from medicaldaily.com noted the importance in spending more time in a structured and traditional dinner environment in curbing childhood weight gain. We offer some reasons why this is true and also some strategies to implement these ideas in your own world.

8 Things You Can Do to Get Rid of Obesity

What can you do to get rid of all the body fat? What can really help you lose weight fast? Get your body back in shape? Get your real life back? Let’s face it. You have everything in your hands. You have total control to decide how you want to look. You let yourself go and you can get yourself back on track. Here are a few things that can help you lose all the weight you want: